You are here because you obviously want to build a better booty, right? Well, you have come to the right place! It took me two months to get from the picture on the left to the picture on the right. But, I got there! I have struggled with a less than stellar derriere for most of my life. Becoming pregnant and then nursing did not help the situation thanks, hormones! For the last two months, I have committed myself to building the perfect booty.
Workout Details
Sunday 22nd March at 2pm ET/ 6pm UK
You can achieve a juicy behind that looks killer in jeans and on Instagram, from home or the gym with almost no equipment. In my new, groundbreaking Butt Camp Program, anyone can seize an hourglass figure. For a stunning backside, tiny waist and smooth thighs, will you put your booty to the grass? Cellulite just met its new drill sergeant: Coach Kim. Every day, women ask me how to get a flatter stomach, cellulite-free thighs and fuller, tighter glutes. I salute you. I transformed my own saggy bum, won trophies as a bikini athlete and have since shown 1,s of people around the world to do the same. This ass sculpting system is everything I know about growing glutes. This program has to be tough because the glutes are the biggest muscle in the body. Each glute muscle needs the maximum challenge to grow and develop your dream peach.
Get Fit with me
Boot camp routines are made with the purpose of burning a high amount of calories in a short period of time and getting results quickly, and this workout is no different. Specifically targeting the butt and legs, this Booty Boot Camp is designed to burn fat, tone, and shape to give you legs that will stop traffic. As an added bonus, many of these moves are dynamic enough that they also engage the core muscles abs, lower back, obliques , as well. This program works by using the large muscles in the legs to burn off calories quickly to help you drop extra fat content.
Instagram star and fitness pro, Ana Cheri begins a twelve week journey with three moms, Teri, Nicole and Kristin who want their bodies and booties back. However, to do it these three strange Read all Instagram star and fitness pro, Ana Cheri begins a twelve week journey with three moms, Teri, Nicole and Kristin who want their bodies and booties back. However, to do it these three strangers will need to learn how to work as a team. Sign In. Ana Cheri's Booty Boot Camp. Episode aired Mar 27, Director Mike Rubin. Top credits Director Mike Rubin. See more at IMDbPro.
