Not all selfies are created equal. Below, tips and tricks for executing the perfect belfie if you 1 Have a booty which, hi, is all of you and 2 Are ready to take it onward to Instagram. I'm pretty sure Instagram was invented for the sole creation of the belfie. The whole butt-fixation thing really got going back in But do you blame us? With so many new influencers, fitness models, and body positive activists, butt selfies are one of the only things I enjoy about scrolling through ze 'gram. So peep the below pics from body positive influencers who will make you feel good about your body. Notice what they do with their leg, how they position their hips, etc. Here are some basic examples:. A post shared by Jessamyn mynameisjessamyn.
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You’re wiping too hard
Butt itchiness isn't cute, but hey, it happens. Pruritus ani can be caused by many different lifestyle factors and medical conditions—most of which are fairly simple to soothe phew. Here are the biggest culprits of itching down there, plus how you can make it stop already. This is the number-one cause of skin irritation and itchiness down there, according to Sarina Elmariah, M. If you tend to wipe a lot, she recommends using water to rinse off first you can use a squirt bottle or invest in a bidet for your toilet and then pat the area dry with toilet paper. If your TP tends to be on the scratchy side, it may be time to upgrade to something a little more plush—harsh toilet paper can actually leave micro-cuts on your tush that can get itchy. Some people prefer to use flushable wipes, but they can actually cause irritation that leads to an itchy butt. The fragrances in particular are a problem, he says. The foods you eat can impact your number two and make it more or less acidic. Coffee, tomatoes, beer, and spicy foods can tip your poo into the acidic range and irritate to your skin down there, creating an itchy feeling, says Kyle Staller, M.
You’re using the wrong kind of TP
You've heard the saying: "Girls always want the body type they don't have. Of course, this isn't necessarily a bad thing. Actually, it's kind of awesome that big butts are having a moment — because they're beautiful. But the whole concept of the "ideal" butt or the ideal body is what leads women and girls to wish for different body types in the first place. If you're plus-size, society tells you to be thinner. If you're skinny, society says you're not a "real" woman because "real women have curves. Before Beverly Johnson graced the cover of Vogue in , a woman of color had never been featured on the magazine's cover — and that was barely 40 years ago. When Nicki Minaj released her bootylicious cover of Anaconda last year, the public was outraged — but when Victoria Secret angels sport thongs on the runway or on the cover of Sports Illustrated , they're basically revered as goddesses in human form.
Butts have been all around pop culture for decades. One thing they are for a fact, though, is interesting. You may not immediately think that the butt is the biggest muscle in our body, but when you break it down, it totally makes sense. After all, butt muscles do help move your hips and thighs while helping to keep your torso upright. Have back pain? Research shows that strengthening your glutes and hips will do a better job at saving your lower back than spinal exercises.
