Laurie Cameron is dedicated to increasing joy and alleviating suffering in the workplace, education, healthcare and the home, and is an international master mindfulness teacher, executive leadership coach and author. Laurie is a sought-after speaker and frequently travels in the US, Europe and Asia sharing the power of mindfulness and compassion. Known for her warmth, energy and humor, Laurie has dedicated over twenty years to the science and application of human flourishing and adult development- working at the intersection of emotional intelligence, positive psychology, compassion and neuroscience. In addition to speaking and writing, Laurie is the Founder and CEO of PurposeBlue — an organization that brings evidence-based mindful leadership programs to companies, change makers, culture-shifters, universities and federal agencies. Laurie is also known for her inability to leave a dance floor, for her insatiable desire to swim in salt water, and for her love of poetry and art. She resides in Chevy Chase, Maryland in an old house that was a school for children over years ago. For overscheduled professionals looking to incorporate mindfulness into their daily lives, this bestselling, step-by-step guide draws on contemplative traditions, modern neuroscience, and leading psychology to bring peace and focus to the home, in the workplace, and beyond.
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Designed for busy professionals looking to integrate mindfulness into their daily lives, this ultimate guide draws on contemplative practice, modern neuroscience, and positive psychology to bring peace and focus to the home, in the workplace, and beyond. In this enriching book, noted mindfulness expert and international teacher and business leader Laurie J. Cameron - a veteran of the Search Inside Yourself Leadership Institute, a Senior Fellow at the Center for the Advancement of Well-Being at George Mason, and year mindfulness meditation practitioner- shows how to seamlessly weave mindfulness and compassion practices into your life. Timeless teachings, compelling science and straightforward exercises designed for busy schedules -- from waking up to joy, the morning commute, to back-to-back meetings and evening dinners - show how mindfulness practice can help you navigate life's complexity with mastery, clarity and ease. Cameron's practical wisdom and concrete how-to steps will help you make the most of the present moment, creating a roadmap for inner peace - and a life of deeper purpose and joy.
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Cameron Michelle Diaz born August 30, is an American entrepreneur, producer, author, and retired actress and model. While still in high school, she signed a modeling contract with Elite Model Management. She made her film debut at age 21 opposite Jim Carrey in the comedy The Mask She was subsequently cast in a supporting role in My Best Friend's Wedding before appearing as the titular Mary in the Farrelly brothers ' hit comedy There's Something About Mary , which brought her increased fame and a Golden Globe nomination for Best Actress in a Comedy or Musical. Her following two projects—the sports drama Any Given Sunday and Spike Jonze 's surrealist fantasy Being John Malkovich both —lent Diaz a reputation as a dramatic actress, the latter earning her a second Golden Globe nomination. Diaz earned a third Golden Globe nomination for her supporting role in Vanilla Sky and appeared in numerous high-profile films in the early s, including Charlie's Angels and its sequel Charlie's Angels: Full Throttle , as well as voicing the character of Princess Fiona in the Shrek series — Her subsequent films included the dramatic comedies In Her Shoes and The Holiday and the psychological thriller The Box